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Stan Becton | krikya18.com | February 7, 2025

Here's every Division I cross country individual men's and women's champion

2024 NCAA DI women's cross country championship

The first-ever men's cross country championship was in 1938, with the first women's championship coming 43 years later in 1981. In each race, a team and individual champion are crowned. This is an article focusing on the history and results at an individual level.

MORE 🏆: Men's team history | Women's team history

It's important when looking at the history below it's important to know that the championship race distances were not always the same distance. Men's championship races were four miles from 1938-64, six miles from 1965-75 before ultimately landing at the 10,000-meter races we have today in 1976. Women's championship races were 5,000 meters from 1981-99 and at the turn of the century in 2000, the races extended to 6,000 meters which has held into the present.

That said, we'll dive into the lengthy list of every individual champion in Division I men's and women's cross country history before getting into a break down of the data surrounding individual champions.

MORE 🏆: Teams with most NCAA titles | Fastest  finishes

Complete individual DI cross country history

All-time men's individual DI cross country champions

Year Athlete School Time
2024 Graham Blanks Harvard 28:37.2
2023 Graham Blanks Harvard 28:37.7
2022 Charles Hicks Stanford 28:43.6
2021 Conner Mantz BYU 28:33.1
2020^ Conner Mantz BYU 29:26.1
2019 Edwin Kurgat Iowa State 30:32.7
2018 Morgan McDonald Wisconsin 29:08.3
2017 Justyn Knight Syracuse 29:00.1
2016 Patrick Tiernan Villanova 29:22.0
2015 Edward Cheserek Oregon 28:45.8
2014 Edward Cheserek Oregon 30:19.4
2013 Edward Cheserek Oregon 29:41.1*
2012 Kennedy Kithuka Texas Tech 28:31.3
2011 Lawi Lalang Arizona 28:44.1
2010 Samuel Chelanga Liberty 29:22.2
2009 Samuel Chelanga Liberty 28:41.3
2008 Galen Rupp Oregon 29:03.2
2007 Josh McDougal Liberty 29:22.4
2006 Josh Rohatinsky BYU 30:44.9
2005 Simon Bairu Wisconsin 29:15.9
2004 Simon Bairu Wisconsin 30:37.7
2003 Dathan Ritzenhein Colorado 29:14.1
2002 Jorge Torres Colorado 29:04.7
2001 Boaz Cheboiywo Eastern Michigan 28:47
2000 Keith Kelly Providence 30:14.5
1999 David Kimani South Alabama 30:06.6
1998 Adam Goucher Colorado 29:26.9
1997 Mebrahtom Keflezighi UCLA 28:54
1996 Godfrey Siamusiye Arkansas 29:49
1995 Godfrey Siamusiye Arkansas 30:09
1994 Martin Keino Arizona 30:08.7
1993 Josephat Kapkory Washington State 29:32.4
1992 Bob Kennedy Indiana 30:15.3
1991 Sean Dollman Western Kentucky 30:17.1
1990 Jonah Koech Iowa State 29:05
1989 John Nuttall Iowa State 29:30.55
1988 Bob Kennedy Indiana 29:20
1987 Joe Falcon Arkansas 29:14.97
1986 Aaron Ramirez Arizona 30:27.53
1985 Timothy Hacker Wisconsin 29:17.88
1984 Ed Eyestone BYU 29:28.8
1983 Zakarie Barie UTEP 29:20.0
1982 Mark Scrutton Colorado 30:12.6
1981 Mathews Motshwarateu UTEP 28:45.6
1980 Suleiman Nyambui UTEP 29:04.0
1979 Henry Rono Washington State 28:19.6
1978 Alberto Salazar Oregon 29:29.7
1977 Henry Rono Washington State 28:33.5
1976 Henry Rono Washington State 28:06.6
1975 Craig Virgin Illinois 28:23.3
1974 Nick Rose Western Kentucky 29:22.00
1973 Steve Prefontaine Oregon 28:14.8
1972 Neil Cusack ETSU 28:23
1971 Steve Prefontaine Oregon 29:14
1970 Steve Prefontaine Oregon 28:00.2
1969 Gerry Lindgren Washington State 28:59.2
1968 Michael Ryan Air Force 29:16.8
1967 Gerry Lindgren Washington State 30:45.6
1966 Gerry Lindgren Washington State 29:01.4
1965 John Lawson Kansas 29:24.0
1964 Elmore Banton Ohio 20:07.5
1963 Victor Zwolak Villanova 19:35.0
1962 Tom O'Hara Loyola Chicago 19:20.3
1961 Dale Story Oregon State 19:46.6
1960 Al Lawrence Houston 19:28.2
1959 Al Lawrence Houston 20:35.7
1958 Crawford Kennedy Michigan State 20:07.1
1957 Max Truex Southern California 19:12.3
1956 Walter McNew Texas 19:55.7
1955 Charles Jones Iowa 19:57.4
1954 Allen Frame Kansas 19:54.2
1953 Wes Santee Kansas 19:43.5
1952 Charles Capozzoli Georgetown 19:36.7
1951 Herb Semper Kansas 20:09.5
1950 Herb Semper Kansas 20:31.7
1949 Robert Black Rhode Island 20:25.7
1948 Robert Black Rhode Island 19:52.3
1947 Jack Milne North Carolina 20:41.1
1946 Quentin Brelsford Ohio Wesleyan 20:22.9
1945 Fred Feiler Drake 21:14.2
1944 Fred Feiler Drake 21:04.2
1942 Oliver Hunter Notre Dame 20:18.0
1941 Fred Wilt Indiana 20:32.1
1940 Gilbert Dodds Ashland 20:30.2
1939 Walter Mehl Wisconsin 20:30.9
1938 Greg Rice Notre Dam 20:12.9

*Due to course conditions, the 2013 race was moved 110 meters, causing the course to be short.
^Due to the COVID-19 pandemic, the 2020 championship occurred in the spring of 2021.

All-time women's individual DI cross country champions

Year Athlete School Time
2024 Doris Lemngole Alabama 19:21.0
2023 Parkey Valby Florida 18:55.2
2022 Katelyn Tuohy NC State 19:27.7
2021 Whittni Orton BYU 19:25.4
2020^ Mercy Chelangat Alabama 20:01.1
2019 Weini Kelati New Mexico 19:47.5
2018 Dani Jones Colorado 19:42.8
2017 Ednah Kurgat New Mexico 19:19.5
2016 Karissa Schweizer Missouri 19:41.7
2015 Molly Seidel Notre Dame 19:28.6
2014 Kate Avery Iona 19:31.6
2013 Abby D'Agostino Dartmouth 20:00.3*
2012 Betsy Saina Iowa State 19:27.9
2011 Sheila Reid Villanova 19:41.2
2010 Sheila Reid Villanova 20:06.9
2009 Angela Bizzarri Illinois 19:46.8
2008 Sally Kipyego Texas Tech 19:28.1
2007 Sally Kipyego Texas Tech 19:30.9
2006 Sally Kipyego Texas Tech 20:11.1
2005 Johanna Nilsson Northern Arizona 19:33.9
2004 Kim Smith Providence 20:08.5
2003 Shalane Flanagan North Carolina 19:30.4
2002 Shalane Flanagan North Carolina 19:36.0
2001 Tara Chapin Arizona 20:24
2000 Kara Grgas-Wheeler Colorado 20:30.5
1999 Erica Palmer Wisconsin 16:39.5
1998 Katie McGregor Michigan 16:47.21
1997 Carrie Tollefson Villanova 16:29
1996 Amy Skieresz Arizona 17:04
1995 Kathy Butler Wisconsin 16:51
1994 Jennifer Rhines Villanova 16:31.2
1993 Carole Zajac Villanova 16:40.3
1992 Carole Zajac Villanova 17:01.9
1991 Sonia O'Sullivan Villanova 16:30.3
1990 Sonia O'Sullivan Villanova 16:06
1989 Vicki Huber Villanova 15:59.86
1988 Michell Dekkers Indiana 16:30
1987 Kimberly Betz Indiana 16:10.85
1986 Angela Chambers Northern Arizona 16:55.49
1985 Suzie Tuffey NC State 16:22.53
1984 Cathy Branta Wisconsin 16:15.6
1983 Betty Jo Springs NC State 16:30.7
1982 Lesley Welch Virginia 16:39.7
1981 Betty Jo Springs NC State 16:19.0

*Due to course conditions, the 2013 race was moved 110 meters, causing the course to be short.
^Due to the COVID-19 pandemic, the 2020 championship occurred in the spring of 2021.

Analysis of individual DI cross country champion history

Schools with the most individual championships

Most individual titles across genders
No. of Titles  
11 Villanova
8 Oregon, Wisconsin
7 Washington State
6 Colorado
5 Arizona, BYU, Indiana, Kansas
4 Iowa State, NC State, Texas Tech
3 Arkansas, Liberty, Notre Dame,
North Carolina, UTEP
2 Alabama, Arizona, Colorado, Drake, Harvard, Houston,
Illinois, Providence, Rhode Island, New Mexico,
Northern Arizona, Western Kentucky
1 Air Force, Ashland, BYU, Dartmouth, Eastern Michigan,
ETSU, Florida, Georgetown, Iona, Iowa, Loyola Chicago,
Michigan, Michigan State, Missouri, Ohio, Ohio Wesleyan,
Oregon State, South Alabama, Southern California,
Stanford, Syracuse, Texas, Texas Tech
Most men's individual titles
No. of Titles SChool
8 Oregon
7 Washington State
5 Kansas, Wisconsin
4 BYU, Colorado
3 Arizona, Arkansas, Indiana,
Iowa State, Liberty, UTEP
2 Drake, Harvard, Houston, Notre Dame,
Rhode Island, Western Kentucky, Villanova
1 Air Force, Ashland, Eastern Michigan, ETSU, Georgetown,
Illinois, Iowa, Loyola Chicago, Michigan State, North Carolina,
Ohio, Ohio Wesleyan, Oregon State, Providence,
South Alabama, Southern California, Stanford, Syracuse,
Texas, Texas Tech
Most women's individual titles
No. of Titles School
9 Villanova
4 NC State
3 Texas Tech, Wisconsin
2 Alabama, Arizona, Colorado, Indiana,
New Mexico, North Carolina, Northern Arizona
1 BYU, Dartmouth, Florida, Illinois,
Iona, Iowa State, Michigan, Missouri,
Notre Dame, Providence, Virginia

Individuals with multiple titles

Eleven different athletes — five men and six women — have won multiple individual DI cross country titles. 

Notables

  • Oregon's Edward Cheserek and Texas Tech's Sally Kipyego are the only athletes ever to three-peat as cross country champions.  
  • NC State's Betty Jo Springs is the only woman to ever win two titles without them coming in consecutive years, winning in 1981 and 1982.
  • Washington State's Gerry Lindgren and Henry Rono plus Oregon's Steve Prefontaine are the only athletes to win three titles in four years, with all three winning two, losing one and closing with a final title.
  • BYU's Connor Mantz is the only athlete to win two titles within the same calendar year thanks to the 2020 season occurring in the spring of 2021 due to the COVID-19 pandemic.
Men with multiple individual titles
Athlete School Years Won (Time) Distance
Gerry Lindgren Washington State 1966 (29:01.4)
1967 (30:45.6)
1969 (28:59.2)
6 miles
Steve Prefontaine Oregon 1970 (28:00.2)
1971 (29:14)
1973 (28:14.8)
6 miles
Henry Rono Washington State 1976 (28:06.6)
1977 (28:33.5)
1979 (28:19.6)
10,000 meters
Edward Cheserek Oregon 2013 (29:41.1)
2014 (30:19.4)
2015 (28:45.8)
10,000 meters
Fred Feiler Drake 1944 (21:04.2)
1945 (21:14.2)
4 miles
Robert Black Rhode Island 1948 (19:52.3)
1949 (20:25.7)
4 miles
Herb Semper Kansas 1950 (20:31.7)
1951 (20:09.5)
4 miles
Al Lawrence Houston 1959 (20:35.7)
1960 (19:28.2)
4 miles
Bob Kennedy Indiana 1988 (29:20)
1992 (30:15.3)
10,000 meters
Godfrey Siamusiye Arkansas 1995 (30:09)
1996 (29:49)
10,000 meters
Simon Bairu Wisconsin 2004 (30:37.7)
2005 (29:15.9)
10,000 meters
Samuel Chelanga Liberty 2009 (28:41.3)
2010 (29:22.2)
10,000 meters
Connor Mantz BYU 2020 (29:26.1)
2021 (28:33.1)
10,000 meters
Graham Blanks Harvard 2023 (28:37.7)
2024 (28:37.2)
10,000 meters
Women with multiple individual titles
Athlete School Years Won (Time) Distance
Sally Kipyego Texas Tech 2006 (20:11.1)
2007 (19:30.9)
2008 (19:28.1)
6,000m
Betty Jo Springs NC State 1981 (16:19.0)
1983 (16:30.7)
5,000m
Sonia O'Sullivan Villanova 1990 (16:06)
1991 (16:30.3)
5,000m
Carole Zajac Villanova 1992 (17:01.9)
1993 (16:40.3)
5,000m
Shalane Flanagan North Carolina 2002 (19:36.0)
2003 (19:30.4)
6,000m
Sheila Reid Villanova 2010 (20:06.9)
2011 (19:41.2)
6,000m

Fastest individuals at championships

Fastest men's finishers

  • 4 miles—19:12.3, Max Truex, Southern California, 1957
  • 6 miles—28:00.2, Steve Prefontaine, Oregon, 1970
  • 10,000 meters—28:06.6, Henry Rono, Washington St., 1976

Fastest women's finishers

  • 5,000 meters—15:59.86, Vicki Huber, Villanova, 1989;
  • 6,000 meters—18:55.2, Parker Valby, Florida, 2023

Schools to go back-to-back with different individuals

Six different programs have won individual titles in consecutive years with different athletes.

School Athlete (Year)
Indiana women Kimberly Betz (1987)
Michelle Dekkers (1988)
Villanova women Vicki Huber (1989)
Sonia O'Sullivan (1990-91)
Carole Zajac (1992-93)
Jennifer Rhines (1994)
Kansas men Wes Santee (1953)
Allen Frame (1954)
UTEP men Suleiman Nyambui (1980)
Mathews Motshwarateu (1981)
Iowa State men John Nuttall (1989)
Jonah Koech (1990)
Colorado men Jorge Torres (2002)
Dathan Ritzenhein (2003)

Athletes to win individual and team titles in same year

On 30 different occasions, an athlete has won the DI cross country individual title and his/her team also lifted the team trophy.

Men
Athlete School Year
Fred Feiler Drake 1944
Fred Feiler Drake 1945
Wes Santee Kansas 1953
Crawford Kennedy Michigan State 1958
Al Lawrence Houston 1960
Dale Story Oregon State 1961
Steve Prefontaine Oregon 1971
Steve Prefontaine Oregon 1973
Suleiman Nyambui UTEP 1980
Mathews Motshwarateu UTEP 1981
Zakarie Barie UTEP* 1983
Timothy Hacker Wisconsin 1985
Joe Falcon Arkansas 1987
John Nuttall Iowa State 1989
Godfrey Siamusiye Arkansas 1995
Simon Bairu Wisconsin 2005
Galen Rupp Oregon 2008

*Team Participation in the championships vacated by the krikya18.committee on Infractions

Women
Athlete School Year
Lesley Welch Virginia 1982
Cathy Branta Wisconsin 1984
Vicki Huber Villanova 1989
Sonia O'Sullivan Villanova 1990
Sonia O'Sullivan Villanova 1991
Carole Zajac Villanova 1992
Carole Zajac Villanova 1993
Jennifer Rhines Villanova 1994
Kara Grgas-Wheeler Colorado 2000
Sheila Reid Villanova 2010
Ednah Kurgat New Mexico 2017
Dani Jones Colorado 2018
Katelyn Tuohy NC State 2022
.

The views on this page do not necessarily reflect the views of the NCAA or its member institutions.

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